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Available Online

Stress Management

Helping groups and individuals to identify stress, and then develop a realistic action plan.

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Location 1

Service Description

Our stress management programme focuses on the Traffic Light Stress Management System (McLeod, 2017). Originally developed by Alexander was mentoring an individual to identify three categories of stress, Red, Amber and Green. Now, expanded to be used for individuals groups and organisations.


Upcoming Sessions


Contact Details

  • Birmingham, UK


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